Bollywood Workout

I found a new workout. It’s feminine, fun, and hard. It’s called Bollywood Workout, and some people also call it : Bollyrobics . 🙂

This workout is basically dance moves. You know, the moves we  used to see in Bollywood movies. But this workout is taking the moves and focusing on legs and hands moves to make a fun cardio workout. 30 minutes of dancing, from the warm-up to cooling down session. So fun 😀

If you searched the link on youtube.com, you’ll find many videos, but none of them are complete. And alhumdulillah, there are 8 consecutive links (each of them is 10 minutes length) to be downloaded, completely from introduction, beginners and experts workout, also daily routine.

I do it 2 times already, and it’s so tiring and hard. Mostly because this is quite different from my usual workout (simple yoga, bellydance, salsarobics, boxirobics), so my moves are still a bit stiff. But I’m trying my best, and I’m sure i’m getting better.

Yay!

Advertisements
  1. #1 by rialive on November 11, 2010 - 12:36 am

    justru kl ke gym itu banyak malasnya, miki..
    makanya workoutnya yg gampang2 aja 🙂

  2. #2 by miki on November 11, 2010 - 12:23 am

    nge-gym aja Ree 😀
    latihannya bisa bareng org banyak, jd semangat 😀

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: